What are the benefits of eating a gooseberry on the day!What are the benefits of eating a gooseberry on the day!

Daily eating a nutrient gourmet had enough nutrients to the apple. Gooseberry; A gooseberry is equal to three apples.
Nettlecai contains nutrients such as calcium, vitamin C and protein. In the natural treatments such as Siddha and Ayurveda, regular use of neem cake.

Nellikai has a significant role in the production of 'Tribal', which controls stomach related diseases. Some people think that they can cause colds because they have a cooling effect on the body and eyes. In fact, cocaine can be prevented from getting cold.

Gooseberry virus controls diseases. Vitamin C in fruit such as grapes, oranges, and lemon juice. Vitamin C is very high in nettle than any other fruit.

A small nettle contains 600 mg of vitamin C. Nettakai's nutrients are fully available when it is eaten as a green cut. Let's eat two or three teaspoons a day.

Because of the calcium content in Nellicai, the bones are strong. Increases hemoglobin levels in blood. Good medicine for rheumatoid arthritis. Because the gooseberry's hair is enriched with warmth, it is used in oil formulas and hair dye making for hair growth.

If you have a gooseberry every day, you may be able to control sugar deficiency. Those who suffer from excessive obesity in the morning may have a ginger juice with ghee juice in the morning and get rid of the unnecessary weight and get a good look.

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